Sleep Apnea Causes
Regular loud night breathing would not interfere 睡眠窒息症 with the quality of your sleep as much as sleep apnea does, so that you're less likely to suffer from excessive fatigue and sleepiness during the day. If one examines patients who've exhausting-to-control blood strain, that is, taking multiple drugs for management, as much as eighty% can doubtlessly have obstructive sleep apnea.
People with sleep apnea should never take sedatives or sleeping capsules, which may stop them from awakening sufficient to breathe. OSA has an adversarial affect on sleep quality, daytime functioning and cardiovascular health, even in very young children. Indicators and symptoms such as snoring, weight problems, observed respiratory pauses and sleepiness in the course of the day could suggest that an individual has OSA.
Polysomnogram (PSG) is the most typical sleep study for sleep apnea and infrequently takes place in a sleep heart or lab to file mind exercise, eye movement, blood stress and the amount of air that moves out and in of your lungs. Sleep apnea could also be recognized by the analysis of signs, risk components and observation, (e.g., extreme daytime sleepiness and fatigue) however the gold normal for diagnosis is a proper sleep examine ( polysomnography , or generally a decreased-channels dwelling-primarily based test).
I nonetheless do not need correct medical take care of my severe obstructive sleep apnea as my Bi-pap has broken again and will be the 5th in two years. Roughly one third of people that use CPAP at night for sleep apnea may proceed to have somnolence through the day. If the sound of the CPAP machine bothers you, place it beneath the mattress to reduce the noise and use a sound machine to help you sleep.